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Class Listings
Introduction
Class 1: Healthy Lifestyles
Class 2: Health Hazards in Pregnancy
Class 3: Prenatal Tests and Discomforts
Class 4: Fetal Development and Complications
Class 5: Labour and Delivery
Class 6: What to Expect after Delivery
Class 7: Bringing Baby Home
Class 8: Caring for Your Baby
Class 9: First Year
Test My Knowledge
Introduction Quiz
Class 1: Healthy Lifestyles Quiz
Class 2: Health Hazards in Pregnancy Quiz
Class 3: Prenatal Tests and Discomforts Quiz
Class 4: Fetal Development and Complications Quiz
Class 5: Labour and Delivery Quiz
Class 6: What to Expect after Delivery Quiz
Class 7: Bringing Baby Home Quiz
Class 8: Caring for Your Baby Quiz
Class 9: First Year Quiz
Class Schedules
Breastfeeding Resources
Prenatal Coalition
Helpful Resources
Send Us Feedback
Introduction Links
TBDHU Prenatal Class Home Page
Maternity Centre
Best Start Resource Centre
Class 1: Healthy Lifestyles Links
Canada’s Food Guide
Good and Cheap Free Recipes Book
Healthy Eating for a Healthy Baby
Iron
Choosing Fish
A Guide to Eating Fish
Eating Ontario Fish
Fish and Mercury
How Much Caffeine?
Food safety for pregnant women
Calculate your BMI
Health Canada Healthy Weight Gain
Iron
Food guide
Anatomy of pregnancy
Physical Activity and Pregnancy
Healthy Kids
Aboriginal Prenatal Health
Find a Dr or NP
Find a midwife
Maternity Care Midwives of Thunder Bay
Community Midwives of Thunder Bay
Calculate your Due Date
Prenatal Oral care
Class 2: Health Hazards in Pregnancy Links
FASD
Risks of Cannabis
Hope Place
Thunder Bay Counselling Centre
Facts about Cleft Lip/Palate
What is SIDS?
Third Hand Smoke
Smoker’s Helpline
Pregnets
Smoke free Ontario
Having a baby in Thunder Bay
Dads-to-be
Best Start
Women’s Shelters
SADVTC
Healthy Environments
Class 3: Prenatal Tests and Discomforts Links
Prenatal Screening
Baby's Best Chance
Back Pain
Canada’s Food Guide
Eat Right Ontario
Class 4: Fetal Development and Complications Links
It’s Worth it!
Fetal development video
Placenta Previa
Placental Abruption
Infections in Pregnancy
Class 5: Labour and Delivery Links
Maternity Care Midwives Pregnancy Class
Maternity Care Midwives Birth Class
Maternity Care Midwives Postpartum Class
What to pack
Labour positions
Labour video
C Section
Skin to skin contact
Breathing techniques
Breathing techniques for childbirth
Birth plan template
Class 6: What to Expect after Delivery links
PostPartumPeriod
Kegel Exercises
C-Section recovery
Group Therapy for Postpartum Mood Disorders
Pregnancy and Infant Loss Network
Baby blues
PPMD
Birth Control
Breastfeeding and Birth Control
Transition to Parenting
Dads only
Parental Leave
Child Care in Thunder Bay
Service Canada
Register your baby
Class 7: Bringing Baby Home links:
Dad's only
Newborn skin
Aboriginal Child Development
Growth and Development
Breastfeeding
Video: The Creator’s Gift to Mothers
Video: The Way of the Past is the Way of the Future
Best Start Resource Centre
Aboriginal Women
Breastfeeding Chart
Mixing alcohol and breastfeeding
Risks of marijuana use
Human Milk Bank
Thunder Bay Breastfeeding Support Services
Breastfeeding Resources
Telehealth Ontario
BOOBS
Class 8: Caring for Your Baby Links
Immunization Schedule
Caring for Kids
Daily Diapers
Diaper Rash
Baby’s Skin
Cord Care Video
Circumcision
Bathing your Baby
Canada’s Paediatricians
Health Canada
Safe Sleep
Sleep Well, Sleep Safe
Preventing Flat Head
Soothing your Baby
Never Shake a Baby
Fluoride Varnish Program
Dental Care for Infants
Infant Safety
Car Seat Safety
First Nations Pregnancy Resource
LGBTQ Parenting Network
Information for Aboriginal Parents
Find an Optometrist
Dad Central
Class 9: First Year
Crying Baby
Purple Crying
Never Shake a Baby
Breastfeeding Support
Feeding Cues
Breast Compressions
Introduction to Solid Foods
Help with Feeding
Love Builds Brains
Importance of Tummy Time
Tips for Tummy Time
Play Builds Brains
Zero to Three Let’s Play
Zero to Three Get Started with Books
Sleep Patterns
Sleep Schedules
Sleep Well Tips
Safe Sleep
Care for Teeth
Prevent Child Injury
Immunization Tool
Having a Baby in Thunder Bay
© 2021 Thunder Bay District Health Unit | Last revised: October 09, 2018
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